Lauren's goal is to ensure every person she comes into contact with leaves with a bigger smile on their face. Lauren has the tools to transform challenges, realize visions, and inspire others through her example. As well as help others find freedom of simply being themselves and responding authentically to each moment. Lauren is combining her passions for health, wellness, and helping others to make an impact in this world. She believes in the journey, not the destination, and hopes that many people will join her on the journey.
Shannon is a story-teller and content creator who enjoys gathering and sharing transformative information. As a Certified Personal Trainer and Health Coach in-training, she's particularly passionate about holistic wellness (mind, body, and soul), functional movement, and exploring nature — both outdoors and within.
At Unplugged Mornings, she joyfully manages the marketing, communication, and creative content, as well as website updates and retreat logistics.
Simone is a Metaphysical energy healer, Breathwork and Meditation teacher and Fitness Coach. As the chief energy officer at unplugged, she is responsible for building and maintaining client relations, logistics, and facilitating Unplugged Morning events and retreats.